Into the Woods: The Unexpected Wisdom Nature Offers Modern Physicians
Trading Scrubs for Stillness As physicians, we are trained to thrive in controlled environments—bright lights, sterile surfaces, structured schedules, and fast-paced decisions. But in the stillness of the woods, among rustling leaves and filtered sunlight, I’ve learned some of my most meaningful lessons—not about science, but about perspective, balance, and what it means to heal. […]
Teaching with Presence: How Mindfulness Can Transform Medical Education
Beyond the White Coat: The Hidden Curriculum of Medicine When we think of medical education, we often picture packed lecture halls, long rounds, and endless memorization. But beyond the textbooks and clinical checklists lies something far more important—how we show up for our students and colleagues. Over the years, as a hospitalist and medical educator […]